Disclaimer

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Please note that I’m not a doctor, a nutritionist, a registered dietitian and neither a fitness expert. In this blog I am sharing my experience with IBS, with food, low FODMAP diet and life. This is purely my experience and it is not my intention to give you advice. When it comes to your health and fitness, consult your GP and do your research.

Any information as found within this website is for general educational and informational purposes only. This blog is a personal blog written and edited by me. For questions about this blog, please use the contact form within the contact page of this blog.

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