Potato and Egg Salad

Potato and Egg Salad
  • 4 medium size potatoes, peeled and boiled
  • 4 eggs, hard boiled and peeled
  • ½ cup (100g) Low FODMAP Mayonnaise (Hellmann’s seems well tolerated) for such a small quantity it is easier to use store bought one than making it from scratch
  • Dash paprika
  • Herbs such as fresh or semi dried parsley or dill
  1. Cut the cooked potatoes and the boiled eggs into chunks
  2. Add the mayo and mix well
  3. Sprinkle with a dash of paprika and some herbs


About Larah

I have been suffering from Irritable Bowel Syndrome for many years, but it took a longtime to get a diagnosis, since then I have been following a low FODMAP diet, which has changed my life for the better. This is my story and experience with IBS and the low FODMAP diet.