5 Minutes Sandwich Maker Low FODMAP Pizza (Gluten Free)

5 Minutes Sandwich Maker Low FODMAP Pizza (Gluten Free)

Low FODMAP Gluten Free Sandwich Press Pizza   Save Print Prep time 3 mins Cook time 2 mins Total time 5 mins   A lot of workplaces have replaced the usual toasters with sandwich makers (or sandwich press), this is a tasty and super quick recipe for you to have for lunch. This is a […]

Maple Syrup and Tamari Sauce Chicken Skewers

Maple Syrup and Tamari Sauce Chicken Skewers

Maple Syrup and Tamari Sauce Chicken Skewers   Save Print Prep time 2 hours Cook time 10 mins Total time 2 hours 10 mins   This is a tasty recipe for all occasions, especially for family BBQs and picnics. Just remember to marinate the chicken beforehand and keep it in the fridge for 2-3 hours. […]

Baked Tofu Salad

Baked Tofu Salad

Baked Tofu Salad   Save Print Recipe type: Lunch Ingredients 1 and ½ cups (400g) block firm tofu, drained For the marinade: 2 tablespoon rice vinegar 3 tablespoons garlic infused oil 3 tablespoons sesame oil 2 tablespoons tamari sauce dash paprika dash cayenne pepper pinch of salt and pepper For the salad: Mixed salad leaves […]

Zucchini Muffins

Zucchini Muffins

Zucchini Muffins   Save Print Recipe type: Lunch Ingredients 2 tablespoons of extra virgin olive oil 2 tablespoons of garlic infused oil 2 tablespoons of onion infused oil 4 medium size zucchini (courgettes) thinly sliced 1 teaspoon of maple syrup (optional) 2 teaspoons of herbs: parsley and thyme (fresh or semi dried is better) 4 […]

Polenta Crostini with Gorgonzola

Polenta Crostini with Gorgonzola

Polenta Crostini with Gorgonzola   Save Print Recipe type: Starters Ingredients For the polenta (cook polenta following the instructions on the packet): 250 g (2 cups) fine grain instant or fast cooking polenta Water (as per the packet instruction, usually 8 cups) 1 teaspoon salt 50-60 g (1/4 cup) butter 110 g (1 cup) freshly […]