Orange and Almond Flourless Cake

Orange and Almond Flourless Cake

If you struggle with preparing healthy and easy low FODMAP recipes, you may want to check out Suzanne Perazzini’s Customized low FODMAP meals. Orange and Almond Low FODMAP Cake   Save Print Prep time 30 mins Cook time 2 hours Total time 2 hours 30 mins   This cake can be prepared up to 24 […]

Simple Low FODMAP Gingerbread Men

Simple Low FODMAP Gingerbread Men

Simple Low FODMAP Gingerman Bread   Save Print Prep time 20 mins Cook time 12 mins Total time 32 mins   These delicious low FODMAP Gingerbread Men Cookies will give you a lot of fun time with your family! Author: Larah Recipe type: Christmas, Dessert Serves: 20 Ingredients 2 cups (240 g) gluten free low […]

Choc-chip muesli bars

Choc-chip muesli bars

Choc-chip muesli bars   Save Print Recipe type: Dessert Ingredients 2 eggs 1 cup (235 ml) lactose free milk (or coconut, almond, rice etc.) 1 tablespoon vanilla essence 1 tablespoon caster sugar 3 tablespoons pure maple syrup 4 tablespoons coconut oil (in liquid form) pinch salt 1 cup (80g) quinoa flakes 1 cup (90g) gluten […]

Polenta and Almond Flour Mini Cupcakes

Polenta and Almond Flour Mini Cupcakes

Polenta and Almond Flour Mini Cupcakes   Save Print Recipe type: Dessert Serves: 12 Ingredients ½ cup (100g) polenta (corn meal) ½ cup (75g) almond meal (ground almond) ½ cup (70g) self-raising gluten free flour 1 teaspoon baking powder 2 large eggs, beaten ½ cup (115g) softened butter ½ cup (100g) caster sugar Grated zest […]

Low FODMAP Granola Muesli with Low FODMAP Yoghurt & Raspberries

Low FODMAP Granola Muesli with Low FODMAP Yoghurt & Raspberries

Low FODMAP Granola Muesli with low FODMAP Yoghurt & Raspberries   Save Print Prep time 10 mins Cook time 45 mins Total time 55 mins   In my household this low FODMAP granola with yoghurt is a success, also amongst those who are not following a low FODMAP diet. Author: Larah Brook Recipe type: Breakfast […]