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Journey Into The Low FODMAP Diet

An effective treatment for IBS symptoms

Tag Archives: low fodmap dip

Chickpeas and Roasted Pepper Dip

Posted by Larah Jun 21, 2016 Starters low fodmap dip, low fodmap starter Leave a Comment
Chickpeas and Roasted Pepper Dip

Chickpeas and Roasted Pepper Dip   Save Print Recipe type: Dessert Ingredients ½ can (200g) chickpeas, drained and well rinsed (the individual portion of canned chickpeas should be ok, as most of the FODMAPs have leach out into the water) 1 red (or orange) bell pepper (capsicum), oven roasted, seeded and peeled 2 tablespoons fresh […]

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