If you have IBS and are lactose intolerant, what milk can you have? In a different post I researched and wrote about lactose intolerance and what that means for IBS sufferers. Here I am going to look into lactose-free and low FODMAP milk options, following the information and recommendation of Monash University (Monash University app, […]
Lactose Free Low FODMAP Milk Alternatives For IBS
![Lactose Free Low FODMAP Milk Alternatives For IBS Lactose Free Low FODMAP Milk Alternatives For IBS](https://www.lowfodmapdiets.com/wp-content/uploads/2014/09/Lactose-Free-Milk-300x219.jpg)