Low FODMAP Diet Phases An IBS diagnosis comes as both a relief and a discomfort for most people. Relief because the cause of all the distress and various digestive malfunctions is finally revealed; discomfort because it means that there may be a lot of dietary adjustments to be made and favourite food to be given […]
IBS Diet – The Elimination And Reintroduction Phases
![IBS Diet – The Elimination And Reintroduction Phases IBS Diet – The Elimination And Reintroduction Phases](https://www.lowfodmapdiets.com/wp-content/uploads/2014/10/Gluten-Free-Diet-versus-Low-FODMAP-Diet-300x219.jpg)