Tag Archives: lactose intolerance

Milk Allergy vs Lactose Intolerance

Posted by Jun 9, 2015 Low FODMAP Diet , , , , , 2 Comments
Milk Allergy vs Lactose Intolerance

What are the differences between food allergy and food intolerance? In a previous post, I wrote about lactose intolerance and what it means for IBS sufferers. For this post I have researched the subject of milk allergy and its effects on people dealing with IBS and also investigated the difference between these two ailments. First of […]

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Lactose Intolerance and IBS

Posted by Sep 22, 2014 Low FODMAP Diet , , , , , , 10 Comments
Lactose Intolerance and IBS

If you are like me and have had milk and dairy products all your life and now all of a sudden you have IBS and are also lactose intolerant, does it mean that you have to give up dairies all together? Not necessarily, as apparently lactose intolerant individuals can sometimes still eat and drink small […]

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