How to get your IBS under control We know that battling Irritable Bowel Syndrome (IBS) is painful, stressful, exhausting and often embarrassing. Diarrhea, constipation, running to the toilet, feeling bloated like a woman pregnant with triplets, passing wind at the worst time and in the wrong location, dealing with the constant fear of ‘accidents’ when […]
Tag Archives: low FODMAP books
Best Low FODMAP Diet Books
Top Low FODMAP Diet Books Available On Amazon (revisited February 2017) When I was first diagnosed with Irritable Bowel Syndrome, my GP referred me to a dietitian, who was familiar with IBS symptoms and advised me to go on a FODMAP elimination diet. She also suggested to download the Low-FODMAP Monash University smartphone app, as a […]