Top 10 Most Important Facts For IBS Sufferers

Hello, I thought I would share some important facts IBS sufferers should keep in mind, whether you’ve just been diagnosed or you’ve known for a while: 1. Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder. There are four types of IBS based on how your GI Tract (the series of organs that complete the […]

Good Food That Is Not That Good For IBS

How Some Healthy Foods can be Harmful for People with IBS We all know the popular saying, “An apple a day keeps the doctor away.” In the case of IBS sufferers apples actually give people those nasty IBS symptoms. While it is important to eat fruit and vegetables as part of a well balanced diet, […]

Beware Of Gluten Free Food

Beware Of Gluten Free Food

Do IBS sufferers need a gluten free diet? Most people think that eating a healthy diet means having a wide variety of low-fat and nutritious foods in moderation. However IBS sufferers have to avoid some of the healthy food too, as they may often find that certain uncomfortable symptoms seem to arise whenever you eat certain […]

When I Found Out I Had IBS, I Was Happy

When I Found Out I Had IBS, I Was Happy

IBS Diagnosis The day I was given an IBS diagnosis, I was very happy. First of all I wasn’t too sure what that was exactly, but what I knew was that, it wasn’t a serious disease or cancer, second I was thrilled that finally I had a diagnosis, for how I had been feeling for so […]