Going On Holiday? Be Prepared, Relax and Enjoy! Vacations and holidays are times everyone looks forward to, even those who are on a low FODMAP diet. But these times can be challenging for us low FODMAP dieters, because traveling brings up the possibility of consuming the ‘wrong’ food and by consequence flaring up our IBS […]
How To Follow A Low FODMAP Diet On Holiday
![How To Follow A Low FODMAP Diet On Holiday How To Follow A Low FODMAP Diet On Holiday](https://www.lowfodmapdiets.com/wp-content/uploads/2015/05/Holiday-WIthout-IBS-e1432523933836-300x230.jpg)